Started energy/qi related exercises such as Taiqi-Qiqong back in 1997. Have been taught by teachers in UK and Europe.
Studied Feng Shui under tutelage of various masters
Been taught Buddhist Meditation by the Friends of the Western Buddhist Order (FWBO) since 2001
Attended Transcendental Meditation (TM) in 2009
First encounter with Tantra Buddhism in 2000
Attended spiritual & personal development courses & retreats in UK, Croatia, Japan, China & Tibet.
Have been practicing Hatha yoga on and off since 2000.
Attended Agama Yoga (part of a Teachers Training Course) in January 2006 in Thailand.
Yoga instructor/teaching in 2006 in Kunming, China
An Evening of Celebration: Anusara Yoga for the Mind, Body + Spirit with Bridget Woods-Kramer on 29 May 2009 at Triyoga, London.
Melting Your Heart and Blowing Your Mind in London with John Friend on July 16,17 and 18, 2010 in London.
Workshops on The Secrets of Lotus Hips and The Secrets of Bending Backwards with Kate Hewitt on 12 Sept 2010 in London.
Anusara immersion with Bridget Woods-Kramer, 6 weekends February-March 2011 in Triyoga, Soho, London.
Workshop with Bridget Woods-Kramer & Jack Harrison, 28-29 January 2012 in Triyoga, Primrose Hill, London